Slow FoodFounder of Slow Food Association Carlo ‧ Pei Qu Nepal said “Is "Slow Food" is not "Slow Eat".” Slow Food is an attitude to life, even food cultivation, production, acquisition process is not the pursuit of fast, provides an alternative way of thinking is different from the fast food industry.
Some people said:”You are what you eat.” Your personal qualities will be reflected in your favorite foods. For example, people who like to eat sweetly, approachable personality is warm and cheerful .People who like to eat sour, usually ambitious but withdrawn .People who like spicy food, good at thinking personality and assertive.
The spirit of Slow Food is through food to understand the local culture and history. We must continue to reflect. Why this food such evolution? How this dish is come from? When you eat the food to think about the food production land and connected with the world.
In fact, you don’t need to think too heavy. You can start from the simple things to do. For example, more cook by yourself, Eat seasonal fruits and vegetables, bring your own cutlery and eat less processed food .From the promotion of environmental and health to begin.